Vanak

LADY GAGA Just Dance: Dance Steps + Today Show Interview

2010-01-25T23:11:00.000-05:00

Katy PERRY hot n cold

2009-12-13T11:33:00.000-05:00

Wayne Brady-Whose Line Anyway

2009-11-08T19:26:00.001-05:00

Down - Jay Sean ft Lil Wayne

2009-10-11T21:35:00.000-04:00

The Love Guru

2009-09-20T21:22:00.000-04:00

Robert & My Routine to Circus

2009-09-06T21:15:00.000-04:00

Zumba Choreo - Fire Burning by Sean Kingston

2009-08-23T23:57:00.000-04:00

Leona Lewis Bleeding Love By Chelsie & Mark

2009-08-09T19:17:00.001-04:00

Funny Kenwood Commercial

2009-07-26T23:50:00.000-04:00

Leona Lewis - "Better In Time" (COVER)

2009-07-05T22:53:00.000-04:00

XBOX 360 Motion Sensing Controller

2009-06-28T23:37:00.000-04:00

10 Secrets for Success and Inner Peace

2009-06-07T21:45:00.001-04:00

A Night At The Roxbury [What Is Love? Haddaway]

2009-05-16T12:45:00.001-04:00

HappyValentine's Day!

2009-02-12T23:58:00.004-05:00

Even hair is slippery these days.

Dog Whisperer: Jumping Border Collie

2009-01-09T23:33:00.001-05:00

I wanna wish you a Merry Christmas!

2008-12-23T22:57:00.004-05:00

Live...change...play...laugh and laugh again...

Just for Laughs

Sweet Caroline

2008-11-27T12:03:00.002-05:00

How It's Made

2008-11-12T22:02:00.002-05:00

Male Chickens-Watch out!

The Love Guru

2008-10-14T21:47:00.002-04:00

Albert Einstein

2008-06-29T23:50:00.002-04:00

Taken Away to Florida

2008-06-08T23:13:00.002-04:00

It means what it says, Pleasure! after dark that is.

The Wonder Works. Once inside, it's not as upside down as it looks.

This pool at this Marriott Hotel is awesome and tranquil. With a drink of Mojito and the softly little currents in the pool, all mood-swings, anxiety, stress recede... Then after a few minutes in the pool, high energy of imagination begins :)... Everything looks beautiful...

James Blunt - You're Beautiful

Take Me Away-by Natasha Bedingfield

2008-05-31T23:12:00.006-04:00

I attended my friends' Convocation a few weeks ago. I must admire them for their endurance, the hang-in-there mood. They looked very happy and exhausted, just wanted to be taken away to a quiet place like this song below.

Love In This Club pt 2 by Erik Saradpon

2008-05-27T00:18:00.004-04:00

Jaryd & Cara - Little Ballroom Dancers - Chach, Chach Cha

Watch the hips!

Anyway-By Martina McBride

2008-05-08T22:30:00.002-04:00

"....but sometimes laughing good, and when I pray, it doesn’t always turn out I've got things it should, but I’ll do it anyway."

To tell a woman she is beautiful is to risk being called a fool. Tell her anyway and tell her now.

Airbus A380-The Biggest Airplane

2008-05-04T23:01:00.007-04:00

First commercial flight of Singapore Airlines Airbus A380 from Singapore to Sydney. If somebody has flown one, please tell me what it was like. I'd like to know how you liked it. I'd like to feel the takeoff of that jumbo-sized plane!

George Lepez Show-Carmen Wants to Get Pregnant

2008-05-01T21:51:00.002-04:00

Everytime We Touch by Cascada

2008-04-20T23:27:00.002-04:00

I like her line, "The good and the bad times, we've been through them all. You make me rise when I fall." And it's very good for aerobic exercise. Yes, I touch the broom and the mop.

Miss USA 2008 Crystle Stewart, Miss Texas

2008-04-13T22:44:00.004-04:00

Her beauty, her talents, her positive attitude and her straight answer to the judge had crowned her Miss USA 2008 last Friday. Miss Universe will be held in Vietnam this summer. I hope and pray that there will also be Miss Cambodia among them.

Sur Sdey Chnam Tmey!!

2008-04-11T22:38:00.000-04:00

Whose Line Is It Anyway? Helping Hands

2008-04-11T22:31:00.001-04:00

Srolanh Bong 365 Chnam

2008-03-30T15:12:00.003-04:00

Srolanh Bong until year 2373, to be exact. Anythign after that, it's anybody's guess. It's a very good song.

Chom Reang Khmer - Jimmy Joe

2008-03-23T20:36:00.004-04:00

On a scale from one to ten, I would give him nine, his guts, his cool, his Kroma wearing and his Khmer speech. How much would you give?

I'm So Excited!

2008-03-16T21:45:00.003-04:00

Let's forget things for a moment. Close the door and dance.

Just for Laughs

2008-03-10T23:21:00.003-04:00

Laughing is good. These Video clips from "Just for Laughs" will do it. Enjoy!

Happy Women's Day!

2008-03-08T16:08:00.003-05:00

Women and men are equally important to our society. When given an equal chance, a woman can lead..

Personal Growth

2008-03-02T00:43:00.002-05:00

Have you ever tried a new style of shoe, shirt and dress you thought that they were all the same? Not so fast. You try once it doesn’t fit. You try the next one, choum! After you’ve put them on, you look at yourself in the mirror. Not bad, not bad at all. I look great with these things on, you whisper to the mirror. Your feet start to feel comfortable and your body starts to show shape and attraction. You say to yourself, what a hell have I been doing?

My friends, these are just shoes, shirts and dresses. Imagine you play with the way you think. Just one thought. You’ll be amazed how great you ever feel about life. You’ll feel light and harmony. Think of one thing.

-Thing like when you wake up every morning, do you see problem or opportunity, look for blame or seek solution
-Thing like you see people the way they see themselves regardless of their cosmetic enhancements to the lips, nose, chin, eyes or chest..
-Thing like I’ve been thru that also, dear, not C, C I told you so
-Thing like I’m not going to honk at him but to change to another lane
-Thing like when you curse someone, in reality you curse yourself
-Thing like when you let people win, you are not losing

Remember to play one and assess it later. When you allow your mind to play with good thoughts, it delivers like what the above woman under-shirt says, “no seams. no rolls. no problem” or I should say no blame. no judgment. no curse. no problem.

American Idol-Kady Malloy

2008-02-24T19:10:00.003-05:00

Kady Malloy, her first impression before the three judges, Randy, Paula and Simon before being accepted to Hollywood last month.
"...I want to hear you....let's see you...."

No One-Alicia Keys

2008-02-17T19:49:00.005-05:00

Kalyan… to me to be in love is to have a mixed feeling of missing, the need of love and care, a sense of jealousy towards a person who you can spend time with without getting bored, and the more time you spend with, the more you don't want time to move forward…

Kounila…..I also felt proud to read Sis Kalyan's words. She's 100% right
What is in love?
+ L = loyal
+ O = oh, my god, she/he's always in my mind/heart...
+ v = very much in love
+ e = eternity (though life doesn't)
…it's only people who are in love that can say the right things...

Ratha…Falling in love is like playing a game. You see your opponent but you can't really know what card your opponent is holding. You might argue that you know your opponent well but the question is, is it real true?

Vanak….your words are wonderful, my friends! I thank you all for sharing, and I feel wonderful tonight...

2008-02-14T09:15:00.005-05:00

Here is to you...dear

here is to me...
and Happy Valentine's Day to everybody.
May all our loves be golden!

Wonderful Tonight-Eric Clapton

2008-01-30T22:36:00.000-05:00

Do I look alright?
..I say yes.. you look wonderful tonight..
..I say yes.. I feel wonderful tonight..
..I say yes.. you look beautiful every night..:)

Big Girls Don't Cry by Fergie

2008-01-25T23:10:00.000-05:00

Sometimes a song can make a difference, and this is one of them.

Do It!

2008-01-21T23:03:00.000-05:00

Tell Mama….It’ll Be All Right!

Some of us have been with our parents for ten or twenty years. We have been conditioned to respect, to follow certain rules:
“Don’t make Mak and Pa upset, Khmas Ke, why did you not ask Mak and Pa first?”
“Look, look your cousin is a doctor”, to walk, sit or hold a spoon in certain ways since childhood.
When some of the rules are not properly followed, “…see, see you didn’t listen to us again” Many times of this phrase, we always look over our shoulders for direction.

Following the rules of our parents is important but following your own dream just captures it all, regardless. For example, look at what Kalyan says on her page, “Yearning …Ambition …Novelty” She is tough and she is “bring it on!”

The potential of personal growth and success lies in taking chances and making mistakes early on in life, because everything we do involves mistake(s) anyway. Therefore, if you decide to do something, do it by telling no one. If mama says something, grab her hand, look her in the eye and put it in a nice tone, “Mama I love you so much, but I love me too.”

Som Cheik

2008-01-16T22:58:00.000-05:00

It costs $1.50 or 6,000 riels each, no plastic accepted :) Try now while supplies last!!
If you'd like it over ang, it can be done too. Enjoy!!

I Want My Daughter to Read

2008-01-06T23:06:00.000-05:00

Christian Groups help Cambodian children in Rong Domriex learn how to read Khmer from “a Sony cassette player powered by two wires clipped to a car battery.”

Read these amazing words from Tel Im’s father, “It doesn’t matter if my daughter is Christian. My focus is education. I can’t read or write. I want my daughter to."

"I am pleased that my daughter is dreaming of getting a job someday, now that she can read, instead of spending her days collecting firewood.”

The girl in red shirt is Tel Im.

"Apologize" by Timbaland

2007-12-29T12:34:00.001-05:00

http://www.youtube.com/watch?v=KU0iWWOKpn4

The song says,"It's too late to apologize..." I like both the music and the lyrics, but I say it's never too late to apologize.

2007-12-19T23:30:00.000-05:00

Let's Face It!

2007-12-19T23:14:00.000-05:00

Mean Rube, Mean Tok, Mean Rube Also Mean Happiness!

Put it literally, “where there is body, there is misery” That’s what I thought I believed, that what I often hear and that is true. But, if you can also accept another believe right now that where there is body, there is always hope and happiness then your new life transformation has begun-your energy level.

There is also another saying that goes like this, “Two men were looking from prison bars. One saw mud the other saw stars.” For a long time I had seen mud. It was not that there were no stars but it was my thought that refused to see the stars. I had been conditioned to compound, to compare, to compete….

Let me start with a familiar phrase. I am not happy because I do not have enough money, because I am not good enough, because it’s my fault again. This mentality of not having enough, not being good enough, not, not, not had mudded my thought with Tok and restlessness. It had pushed me into a constantly striving mode where I was not satisfied with myself and with what I had. My emotion had run in full capacity, where there were only despair and resentment.

Now I still do not have enough money, still have the same friends. But, I’ve let go of my desire of those three C’s and resentments. I allow and I am happy with what others have to do with their lives and with what I have to do with mine. In other words, I let things be. I have focused my intention mostly on good and joy. In doing so, my thought seems to see some stars.

Tok and happiness have been here with us for a long time. Each of them shows up in our lives only if we allow our thought to attract them. So instead of attracting Tok, attract joyfulness. Or, always think of Mean Rube Mean Hope and Mean Happiness!

Black Friday

2007-11-22T22:37:00.000-05:00

This HP is on sale at Best Buy store tomorrow at a 30% discount

This Sony laptop above is on sale for half of its original price

One of the big sales in the US is black Friday, the day after Thanksgiving. Some hot items are sold 30 to 50 percent discounted, but there is a catch. You have to wait in line at the store at 3:00 or 4:00 a.m. in a cold temperature. Some stores open at 5:00 or 6:00 a.m.

The MilkyWay

2007-11-15T22:03:00.000-05:00

I went hiking and fishing the other day. It was cold, but a sunny day. I’ve got only one fish and it was a little stingray. All fish had gone away that day.

It was almost noon, and another fisherman asked me, “Hey, what do you have for lunch today?” I showed him my snack bar: The MilkyWay. That was all I had that day. It tastes so good, you’ve made my day.

Kalyan and Kounila which one is your favorite?

Each Dollar Spent on Gasoline

2007-11-12T23:00:00.000-05:00

Source: The Washington Post, November 8, 2007
EnergyTomorrow.org

Gasoline on The Rise in The US

2007-11-12T22:59:00.000-05:00

There are three grades of gasoline that you can fill up your car: good, better and best. Regular one costs $3.01 per gallon (~3.8 liters) as you can see. Kounila, how much is it now per liter in Phnom Penh?

Cost per liter in Phnom Penh:
Regular: $1.10
Better grade: $1.12
Diesel: $.90
Source: Keo, Kounila-Phnom Penh, Cambodia, Tuesday, November 13, 2007

2007-11-05T23:07:00.000-05:00

Say It and Say It Now!

Have you ever been to a friend’s house and a golden-retriever (dog) comes to greet you? What do you say to the dog? You’d say in a kind tone, “Good boy, good boy” and you’d pat his head back and forth. The dog wags its tail and tries to lick your hand with the feeling of acceptance and delight.

When was the last time you felt good when you were told that you look good, fantastic, strong, sexy… Visit that moment and think how a few good words from your friend could affect your feeling.

Look no further on a recent comment from Kounila to Kalyan, “…you look healthy and beautiful…” Just a few good words and a press of a button, somebody more than 9000 miles away in New York “… I feel flattered”

Imagine you are just a few meters away from your parents, your teachers, boyfriends, girlfriends, fiancé(e). You look them in the eye and say these positive words to them. You won't beleive how they’ll be profoundly grateful and amazed.

When you tell people good things about themselves, you send them love and energy, good energy, and you’ll be likely to receive unlimited love and energy back like this perfume says life without boundaries. So, say it and say it now!

Khmer Stars

2007-10-24T22:58:00.000-04:00

Here she is. Very pretty and calm.

2007-10-24T22:57:00.000-04:00

Regardless of what her personal life has been said, given the condition that I do not know and I do not want to know, she has my support. She's got great talent for her voice. She sings like a bird. She is very pretty, charming and sexy. Talking about sexy. When Heng Bun Leap was here, women went nuts waiting for pictures. He is handsome, friendly and sexiest man alive as ladies put it!

Pchum Ben Wat Maryland 10/14/07

2007-10-18T20:35:00.000-04:00

Left side of Wat Maryland

Back Entrance

Listening to monks tasna.

Monks are chaning (eating)

Apple Tree

2007-10-13T21:58:00.000-04:00

This is neither Global Witness nor Global Warming. Its leaves seem to fall off faster than other trees.

Red Apple

2007-10-13T21:55:00.000-04:00

One tree can hold so many, at least 150-200 apples.

Red Apple

2007-10-13T21:54:00.000-04:00

It tastes so good.

Ford

2007-09-25T22:10:00.000-04:00

There is a little phrase at the backgroud. Can you see it?

Thoughts

2007-09-25T22:00:00.000-04:00

I took this great quote from Keo, Kounila, another blogger, "Be who you are and say what you feel, because those who mind don't matter..."

Now let’s share the first question, whether it's love or whether it's life experience.

What makes you happy or feel good?

Let me share my answer and you can share yours.
In order for me to be happy or to feel good, I must detach what makes me sad, what stresses me. I have to also let go of competition and comparison. I think that when there is competition, there are winners and losers. When I think of winning and losing, the mind just never rests.

Read this great statement I took it from a MPA student at Maxwell School, Syracuse University, " Life isn't just about academic achievements; it isn't just about getting straight As, and of course I am not going to get straight As." And that MPA student is Keo, Kalyan. Translation: competition stresses me out and it's not the end of the road if I don't get As. Life is full of other joy and fun.

And to feel good, I have to see good in myself and others. I try to associate myself with happy friends as much as possible. I stay away from gloating or finding people’s faults because I have learned that when I try to find or talk about people’s problems, I will soon become the problem. And, when it comes to any arguments with my friends, I often surrender. Surrendering meaning that I allow my friend to do the driving, the horning... and I do the sitting, the listening. After a few times, argument just does not exist because there is no one to argue with, and we are in harmony and are friends again.